Raise The Platform of Your Level of Being to Live In The Flow of I AM
Thank you for this process! Do you visualize the energy going back down the shushumna to the root as you exhale?
Hi Pamela,
Thanks for asking. Yes, it can be helpful to follow the energy back down to your root. You can also send your energy down into the earth's core and bring the energy up. The earth energy is very healing.
Enjoy the process!
Thank you for this process! Do you visualize the energy going back down the shushumna to the root as you exhale?
Hi Pamela,
Thanks for asking. Yes, it can be helpful to follow the energy back down to your root. You can also send your energy down into the earth's core and bring the energy up. The earth energy is very healing.
Enjoy the process!